Gingerbread Baked Quinoa and Oatmeal Recipe | Yummly

Gingerbread Baked Quinoa and Oatmeal

HUMMUSAPIEN
14Ingredients
70Minutes
150Calories
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Ingredients

US|METRIC
  • 2 cups almond milk (I used unsweetened vanilla)
  • 1 banana (medium ripe)
  • 2 tablespoons blackstrap molasses
  • 5 medjool dates (large, pitted)
  • 2 tablespoons ground flaxseed
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground ginger
  • 2 teaspoons cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon cloves
  • 1/4 teaspoon nutmeg
  • 1/2 cup quinoa (uncooked, rinsed)
  • 1/2 cup steel cut oatmeal (uncooked, use certified gluten-free if necessary)
  • 1/4 cup mini chocolate chips (optional)
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    NutritionView More

    150Calories
    Sodium5% DV110mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A8%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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