Gingerbread Apple Pancakes

EAT YOURSELF SKINNY
12Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 1 cup all purpose flour
  • 1 1/4 cups whole wheat flour
  • 1/4 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs (lightly beaten)
  • 1 1/2 cups non fat buttermilk
  • 3 tablespoons unsweetened applesauce
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    NutritionView More

    360Calories
    Sodium36% DV870mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs23% DV68g
    Fiber24% DV6g
    Calories360Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol110mg37%
    Sodium870mg36%
    Potassium250mg7%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A6%
    Vitamin C2%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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