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Ginger, Carrot And Turmeric Soup
COOKING WITH LUCAS10Ingredients
┅Seconds
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 Tbsp. turmeric
- 1/2 yellow onion (diced)
- 1/4 cup fresh ginger (minced)
- 4 cups carrots (chopped and peeled, about 1 1/2 pounds)
- 3 cups vegetable broth
- 1 1/2 cups orange juice
- 1 dash nutmeg
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium660mg19% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A380% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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