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Ginger-Lime Chicken Wings with Rum Glaze
FOOD REPUBLIC12Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lime juice (freshly squeezed)
- 2 tsp. lemon juice (freshly squeezed)
- 2 tsp. fresh ginger root (grated)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
- 1/4 tsp. ground nutmeg
- 12 chicken wings (cut in half at joints, wing tips removed and discarded)
- 3/4 cup dark rum (or gold)
- 1 Tbsp. molasses
- 1/2 tsp. garlic (finely chopped)
- 1/2 jalapeño (fresh, seeded and finely chopped)
- 2 tsp. honey
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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