Ginger-Lime Chicken Wings with Rum Glaze

FOOD REPUBLIC
12Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 1/2 cup lime juice (freshly squeezed)
  • 2 teaspoons lemon juice (freshly squeezed)
  • 2 teaspoons fresh ginger root (grated)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon ground nutmeg
  • 12 chicken wings (cut in half at joints, wing tips removed and discarded)
  • 3/4 cup dark rum (or gold)
  • 1 tablespoon molasses
  • 1/2 teaspoon garlic (finely chopped)
  • 1/2 jalapeño (fresh, seeded and finely chopped)
  • 2 teaspoons honey
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    NutritionView More

    350Calories
    Sodium15% DV370mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol75mg25%
    Sodium370mg15%
    Potassium280mg8%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars7g14%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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