Ginger Turmeric Sore Throat Soother

GOODIE GODMOTHE
6Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 2 1/4 cups water
  • 2 ounces fresh ginger (peeled and cut into rounds, 56g, about 2" long depending on thickness)
  • 2 inches fresh turmeric (peeled, 10 g, about a thumb-sized piece)
  • 1 stick cinnamon (or use 2 tsp ground cinnamon)
  • 1/2 lemon (about 2 tbsp)
  • 2 tablespoons honey
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium200mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A2%
    Vitamin C40%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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