Ginger Teriyaki Turkey Meatloaf Recipe | Yummly

Ginger Teriyaki Turkey Meatloaf

THE FOODIE AND THE FIX
18Ingredients
80Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons low sodium soy sauce (or liquid aminos)
  • 2 tablespoons chicken broth (low-sodium)
  • 2 tablespoons pure maple syrup
  • 2 teaspoons sesame oil
  • 2 teaspoons rice vinegar
  • 1 teaspoon fresh ginger (grated)
  • 1/2 teaspoon sambal oelek (chile paste found in the Asian food aisle or Sriracha)
  • 2 teaspoons cornstarch
  • 2 pounds lean ground turkey
  • 1 cup red bell pepper (finely chopped, 1 pepper)
  • 4 green onions (chopped)
  • 1 tablespoon fresh ginger (grated)
  • 1/3 cup chopped cilantro
  • 1/2 teaspoon freshly ground black pepper (or 1/4 tsp pre-ground black pepper)
  • 2 eggs
  • 1 cup panko breadcrumbs (whole wheat, or regular whole wheat breadcrumbs)
  • 2 tablespoons low sodium soy sauce (or liquid aminos)
  • 1/2 cup pineapple (tidbits, canned in juice, drained)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium17% DV400mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs4% DV11g
    Fiber3% DV<1g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol140mg47%
    Sodium400mg17%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop