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Ginger Roasted Beets, Sweet Potatoes and Pears
USA PEARS STORE10Ingredients
85Minutes
50Calories
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Ingredients
US|METRIC
15 SERVINGS
- 3 beets (medium-large, peeled and diced into 1 inch cubes)
- 1 yellow onion (sweet, chopped)
- 1 clove garlic (minced)
- 1 inch fresh ginger (piece, peeled and minced)
- 2 sweet potatoes (large, diced into 1 inch cubes, peel or keep skin on, either works)
- 2 anjou pears (green, ripe but still firm)
- 2 tsp. fresh thyme
- salt (to taste)
- 2 Tbsp. avocado oil (or olive oil)
- 2 tsp. fresh parsley (chopped, optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium75mg3% |
Potassium140mg4% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A50% |
Vitamin C6% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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