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Ingredients
US|METRIC
9 SERVINGS
- 1 cup almonds (Crispy, — or oven roasted almonds)
- 1 cup spiced (Sweetly, Crispy Pecans — or oven roasted pecans)
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 4 Tbsp. sesame seeds (or chia seeds — divided in half)
- 1/3 cup dried cranberries
- 1/3 cup pitted dates (— chopped into 1/4-inch pieces)
- 1/3 cup crystallized ginger (— chopped into 1/4-inch pieces)
- 1/4 cup coconut flakes (unsweetened)
- 1/4 cup coconut oil
- 1/3 cup almond butter
- 3 Tbsp. honey
- 2 1/2 tsp. pumpkin pie spice
- 1/2 tsp. pure vanilla extract (— optional)
- 1/4 tsp. sea salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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