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Ginger Pear Granola with Sesame Seeds
SWIRLS AND SPICE9Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats (old-fashioned)
- 1/4 tsp. sea salt
- 1 tsp. ground ginger
- 1/2 tsp. ground cinnamon
- 1/2 cup sesame seeds
- 2/3 cup pear puree (plus optional lemon juice to avert browning)
- 1/3 cup oil
- 1/3 cup maple syrup
- 1/4 cup brown sugar
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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