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Ingredients
US|METRIC
12 SERVINGS
- 1 cup plant-based milk (unsweetened, unflavored)
- 1 Tbsp. flaxseed meal
- 1 tsp. apple cider vinegar
- 2 1/4 cups spelt flour
- 3/4 cup cane sugar (evaporated)
- 1 Tbsp. sodium free baking powder (or regular)
- 2 tsp. ground ginger
- 1 tsp. ground cinnamon
- 1/2 tsp. sea salt
- 3/4 cup unsweetened applesauce
- 1 tsp. pure vanilla extract
- 4 peaches (medium, peeled, pitted, and cut into ¼-inch- thick slices, 2 cups)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium125mg4% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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