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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1/2 pear
- 1/2 inch ginger
- 1/4 cup oats
- 5 almonds
- 1 Tbsp. hemp seeds
- 1/2 tsp. nutmeg
- 1 tsp. canela
- 1 1/2 cups unsweetened almond milk
- 3 ice cubes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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