Ginger Mango Lassi Popsicles

Name: Ginger Mango Lassi Popsicles
Total time: 40 min
Yield: 10 servings
Ingredients: simple syrup Ginger; 1/2 cup sugar; 1/2 cup water; 3 tablespoons fresh ginger sliced thin; 2 cups mango fresh, or defrosted, peeled and diced; 1/2 cup simple syrup ginger, recipe above; 1/4 teaspoon ground cardamom; 3/4 cup plain yogurt; 1/4 cup milk

PORT AND FIN

9Ingredients

40Minutes

80Calories

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Ingredients

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SERVINGS:

simple syrup (Ginger)

1/2 cup sugar

1/2 cup water

3 tablespoons fresh ginger (sliced thin)

2 cups mango (fresh, or defrosted, peeled and diced)

1/2 cup simple syrup (ginger, recipe above)

1/4 teaspoon ground cardamom

3/4 cup plain yogurt

1/4 cup milk

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NutritionView More

80Calories

Sodium1% DV15mg

Fat1% DV0.5g

Protein2% DV1g

Carbs6% DV17g

Fiber3% DV<1g

Calories80Calories from Fat4.5

% DAILY VALUE

Total Fat0.5g1%

Saturated Fat0g0%

Trans Fat

Cholesterol<5mg1%

Sodium15mg1%

Potassium105mg3%

Protein1g2%

Calories from Fat4.5

% DAILY VALUE

Total Carbohydrate17g6%

Dietary Fiber<1g3%

Sugars16g32%

Vitamin A6%

Vitamin C15%

Calcium4%

Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ginger Mango Lassi Popsicles

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