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Ginger Mango Lassi Popsicles

PORT AND FIN
9Ingredients
40Minutes
80Calories
Read Directions

Ingredients

US|METRIC
  • simple syrup (Ginger)
  • 1/2 cup sugar
  • 1/2 cup water
  • 3 tablespoons fresh ginger (sliced thin)
  • 2 cups mango (fresh, or defrosted, peeled and diced)
  • 1/2 cup simple syrup (ginger, recipe above)
  • 1/4 teaspoon ground cardamom
  • 3/4 cup plain yogurt
  • 1/4 cup milk
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    NutritionView More

    80Calories
    Sodium1% DV15mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium105mg3%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars16g32%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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