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Ingredients
US|METRIC
10 SERVINGS
- simple syrup (Ginger)
- 1/2 cup sugar
- 1/2 cup water
- 3 Tbsp. fresh ginger (sliced thin)
- 2 cups mango (fresh, or defrosted, peeled and diced)
- 1/2 cup simple syrup (ginger, recipe above)
- 1/4 tsp. ground cardamom
- 3/4 cup plain yogurt
- 1/4 cup milk
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium105mg3% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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