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Ginger Garlic Tofu Curry [Vegan, Gluten-Free]
ONE GREEN PLANET17Ingredients
┅Seconds
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5.5 oz. tofu (cubed)
- 1 inch fresh ginger (crushed)
- 3 garlic cloves (minced)
- 1 carrot (medium sized, chopped)
- 1/4 cup spring onion (chopped, whites)
- 1/4 cup spring onion (chopped)
- 2 green chilis (chopped)
- 1 cup coconut milk
- 1/2 cup vegetable stock
- 1/2 tsp. turmeric powder
- ground black pepper (to taste)
- 1 tsp. Garam Masala
- 1 tsp. soy sauce (or tamari)
- salt (to taste)
- 1 tsp. chili sauce (tomato)
- 1 tsp. corn flour (dissolved in 2 tablespoons of water)
- 1 Tbsp. sesame oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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