Ginger Garlic Soup

THE HEARTY SOUL(2)
Lori P.: "Love the flavor and healing properties" Read More
10Ingredients
80Minutes
290Calories

Ingredients

US|METRIC
  • 26 garlic cloves (organic, peeled and unpeeled each)
  • 2 tablespoons olive oil
  • 2 tablespoons organic butter (grass fed)
  • 1/2 teaspoon cayenne powder
  • 1/2 cup fresh ginger
  • 2 1/4 cups onions (sliced)
  • 1 1/2 teaspoons chopped fresh thyme
  • 1/2 cup coconut milk
  • 3 1/2 cups organic vegetable broth
  • 4 lemon wedges
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    NutritionView More

    290Calories
    Sodium37% DV880mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol15mg5%
    Sodium880mg37%
    Potassium500mg14%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A15%
    Vitamin C160%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lori P. a year ago
    Love the flavor and healing properties
    Mike T. a year ago
    Layered flavors with powerful healing properties. MUST love garlic though....

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