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Ingredients
US|METRIC
4 SERVINGS
- 1.16 kilograms lamb shoulder (boneless, about 2.5 lbs, Excess fat removed and cut into 2 inch cubes)
- 2 Tbsp. butter
- 1 tsp. olive oil (good)
- 5 cloves garlic (minced)
- 1 piece ginger (about the size of a man's thumb - minced)
- salt
- black pepper
- 2 Tbsp. tomato paste
- 1/2 passata
- 1/4 lemon (or some kind of acid like a balsamic vinegar)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium510mg21% |
| Potassium950mg27% |
| Protein59g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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