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Ginger Chutney / Inji Thuvaiyal
VIDHYA'S VEGETARIAN KITCHEN12Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams ginger
- 1/2 cup grated coconut
- 4 red chillies
- 1 tsp. pepper
- tamarind
- gooseberry
- nut
- 1/3 cup dhal
- salt (– as required. I used 2.5 tsps.)
- 1/4 cup curry leaves
- 2 tsp. oil
- 1 tsp. mustard seeds
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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