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Ginger Chicken Udon with Spinach and Mushrooms
HUFFINGTON POST9Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. udon noodles
- 1 Tbsp. vegetable oil
- 8 oz. sliced mushrooms
- 2 cans reduced sodium chicken broth (14-ounces each)
- 3 Tbsp. peeled fresh ginger (minced)
- 1 lb. chicken tenders (sliced diagonally 1/2-inch thick)
- 5 oz. baby spinach
- 1/2 tsp. sesame oil (Asian, or to taste)
- 2 scallions (sliced thin)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1670mg70% |
| Potassium1100mg31% |
| Protein35g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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