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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup cider vinegar
- 1/2 cup molasses
- 1/3 cup canola oil
- 2 Tbsp. gingerroot (minced fresh)
- 2 tsp. soy sauce (reduced-sodium)
- 1 tsp. salt
- 1/8 tsp. cayenne pepper
- 4 boneless skinless chicken breast halves (6 ounces each)
- salad
- 8 oz. baby spinach (fresh, about 10 cups)
- 11 oz. mandarin oranges (drained)
- 1 cup red cabbage (shredded)
- 2 medium carrots (shredded)
- 3 green onions (thinly sliced)
- 2 cups chow mein noodles
- 3/4 cup salted cashews (toasted)
- 2 Tbsp. sesame seeds (toasted)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium760mg22% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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