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Ginger-Cardamom Pear Sauce (and Pear Butter)
PERRY'S PLATE4Ingredients
5Hours
25Calories
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Ingredients
US|METRIC
12 SERVINGS
- pears (Lots of, cored and roughly chopped, peeling isn't necessary)
- 1 ginger (3-inch long piece of, sliced, peeling not necessary)
- 3 green cardamom pods (you can leave this out if you can't find them)
- water (or apple juice or white grape juice)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium80mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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