Ginger Beet Kvass

UNBOUND WELLNESS
6Ingredients
30Minutes
25Calories

Ingredients

US|METRIC
  • 1 beet (large purple)
  • 1 golden beet (large, could sub for another purple… I think the golden helps enhance the flavor)
  • 1 tablespoon ginger (fresh grated)
  • 1 tablespoon sea salt
  • 1/4 cup juice (from sauerkraut)
  • water (Enough, to fill the half gallon jar, varies by how large your beets are)
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    NutritionView More

    25Calories
    Sodium75% DV1800mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1800mg75%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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