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Ginger Beef, Mushroom & Kale Stir-Fry
GIMME SOME OVEN13Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/3 cup soy sauce (if making gluten-free, be sure to use GF soy sauce)
- 1/2 cup vegetable broth (or chicken/beef broth, or water)
- 3 Tbsp. rice wine vinegar
- 2 Tbsp. corn starch
- 2 tsp. ground ginger
- 1/4 tsp. freshly ground black pepper
- 1 lb. flank steak (thinly sliced, or sirloin, cut diagonally across the grain into thin strips)
- 2 garlic cloves (minced)
- 2 Tbsp. olive oil
- 8 oz. portobello mushrooms (baby, halved)
- 4 oz. shiitake mushrooms (halved)
- 3 cups kale (chopped)
- 2 green onions (thinly sliced)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1870mg78% |
| Potassium1170mg33% |
| Protein37g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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