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Gigantes in Savory Tomato Sauce (Γίγαντες Πλακί)
LAURIE CONSTANTINO21Ingredients
3Hours
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/4 cups gigantes
- 2 Tbsp. salt
- 2 qt. water
- 3 bay leaves
- 4 cups diced onion (1/4” dice)
- 1 cup diced celery (1/4” dice)
- 1 cup carrots (diced, 1/4” dice)
- 1/4 cup olive oil
- salt
- freshly ground black pepper
- 3 Tbsp. minced garlic
- 1 Tbsp. dried oregano (crushed)
- 1 Tbsp. dried thyme (crushed)
- 2 tsp. aleppo pepper (optional)
- 1 tsp. crushed red pepper flakes (optional)
- 2 tsp. aleppo pepper (optional)
- 2 cups diced tomatoes (or one 14.5 ounce can, and their juices)
- 8 Tbsp. tomato paste
- 5 cups cooking water (bean)
- 1 tsp. sugar
- 1/2 cup parsley (minced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2330mg97% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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