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Gigantes Plaki recipe (Gigandes Greek Baked ‘Giant’ Beans)
MY GREEK DISH11Ingredients
2Hours
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams beans (gigantes, 17 ounces)
- 1/2 cup olive oil
- 1 clove garlic
- 1 large onion (finely chopped)
- 5 Tbsp. parsley (finely chopped)
- 1/2 Tbsp. celery (finely chopped)
- 1/2 cup hot water
- 400 grams chopped tomatoes (tinned, or 600g, 21 ounces ripped fresh tomatoes, grated)
- 1 tsp. dried oregano
- salt
- freshly ground pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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