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Ingredients
US|METRIC
6 SERVINGS
- 3 large eggs
- 1/4 cup coconut oil (melted)
- 1/4 cup blackstrap molasses
- 1/2 cup unsweetened coconut milk
- 1/2 cup coconut flour
- 1 Tbsp. canela
- 1 Tbsp. ginger
- 1/4 tsp. nutmeg
- 1/2 tsp. allspice
- 1 tsp. baking powder
- 1/4 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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