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Ghola Dahi | Odia Spiced Buttermilk | Masala Chaas
SPOONS OF FLAVOR9Ingredients
5Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup curd (thick, or yogurt)
- 2 cups chilled water
- 1/3 tsp. green chili (chopped)
- 1/2 inch ginger (peeled and chopped)
- 1/4 cup mint leaves (chopped)
- 1/4 cup coriander leaves (chopped, or cilantro)
- 1 tsp. cumin powder (roasted)
- 1/2 tsp. salt (plain)
- 3/4 tsp. black salt (/rock salt)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium850mg35% |
| Potassium75mg2% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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