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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blackeye peas (dried Camellia Brand)
- water
- 1/2 tsp. salt
- 1 onion (medium)
- 8 oz. tomato sauce
- 1/2 lb. smoked fish (smoked whiting, haddock, or whitefish)
- 1/3 cup palm oil (or vegetable oil)
- 1/8 tsp. ground red pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium530mg22% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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