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German Style Beef or Pork Rouladen
BEYOND CELIAC22Ingredients
105Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices beef (top or bottom round, OR 8 boneless pork sirloin steaks)
- 2 slices gluten (free bacon, depending on size of bacon and beef slices)
- 1 tsp. gluten
- mustard
- 1 slice dill pickle (Use the “Stackers” that come pre-sliced. I like bread and butter pickles, as they are not so vinegary, but Cains were the only gluten-free bread and butter pickle “chips” that I could find locally. Dill pickles are not noticeable once cooked.)
- onion (Finely chopped raw, optional)
- 2 Tbsp. oil (or butter)
- 1 onion (large, peeled, quartered and sliced)
- 1 lb. carrots (peeled and cut in chunks)
- beef (version, 4 cups, 32 fl. oz., 1 l. low sodium gluten-free beef broth)
- 12 oz. gluten
- hard apple cider
- chicken stock
- pork
- pepper
- smoked paprika
- salt
- mustard
- pickles
- stock
- 2 Tbsp. cornstarch (mixed with 2 Tbsp. water)
- 240 mL sour cream
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1090mg45% |
| Potassium1180mg34% |
| Protein85g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A410% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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