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German Sauerkraut Soup (Sauerkrautsuppe)
DARING GOURMET13Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 oz. smoked bacon (flavorful, or speck, diced)
- 2 yellow onions (medium to large, chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 1 Tbsp. Hungarian paprika (quality smoked, preferably Kalosca or Szeged, mild, not hot)
- 1/2 tsp. marjoram (dried, very traditional herb in German cooking)
- 1/2 tsp. caraway seeds (lightly crushed)
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 4 cups chicken broth (quality, we recommend Aneto 100% All-Natural Chicken Broth)
- low sodium chicken broth (or Aneto)
- 18 oz. sauerkraut (German, drained, about 3 1/2 heaping cups)
- 1/3 cup crème fraîche (can substitute full-fat sour cream)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium920mg38% |
Potassium480mg14% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C30% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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