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Ingredients
US|METRIC
4 SERVINGS
- water
- onions
- 2 cups onions (chopped)
- 5 cloves garlic (minced)
- 10 cups water
- 6 potatoes (medium sized, peeled and cubed)
- 4 large carrots (peeled and chopped)
- 4 Tbsp. vegetable bouillon (5 cubes)
- 2 Tbsp. seasoning (Braggs, or Tamari)
- 1 tsp. dried basil
- 1/2 tsp. dried thyme leaves
- salt (and pepperto taste)
- coconut (Baconfor topping- optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium1760mg50% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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