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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs (I prefer pasture raised, but if you don't have access to those, then organic, cage-free are next best)
- 1 cup almond milk
- 1 cup gluten free all purpose flour (Blend, My flour blend uses brown rice flour, potato starch, & tapioca flour, so if you need to completely Paleoify it and can't have brown rice flour, you can use 1 cup of finely ground blanched almond flour, but it does change the consistency slightly.)
- 4 Tbsp. grass-fed butter
- 1/2 tsp. salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Potassium
Calories240Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol350mg117% |
Sodium510mg21% |
Potassium190mg5% |
Protein12g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber |
Sugars3g |
Vitamin A20% |
Vitamin C8% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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