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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (I use extra lean)
- 3/4 tsp. garlic salt
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 eggs
- 1/2 cup milk
- 3 Tbsp. fresh parsley (chopped)
- 1 cup bread crumbs
- 4 Tbsp. oil
- 4 Tbsp. minced onion
- 1/4 cup flour
- 1 cup sour cream
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. soy sauce
- 1/2 cup water
- 1/4 cup milk
- salt
- pepper (to taste)
- 6 potatoes (small/medium size, or about 3 large ones)
- 1 cup sour cream
- 1 stick butter
- minced onion (I use about 1-2 tablspoons or sometimes just sprinkle a little onion powder in)
- salt (to taste)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat890 |
| % DAILY VALUE |
| Total Fat99g152% |
| Saturated Fat45g225% |
| Trans Fat2.5g |
| Cholesterol385mg128% |
| Sodium2220mg93% |
| Potassium2430mg69% |
| Protein61g |
| Calories from Fat890 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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