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Ingredients
US|METRIC
4 SERVINGS
- 680 grams ground beef (I used 15% fat)
- 2 eggs
- 2 slices toast
- 3 Tbsp. breadcrumbs
- 3 Tbsp. flour
- 1 onion (medium-sized)
- 1 Tbsp. mustard
- salt
- pepper
- paprika (mild)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol220mg73% |
| Sodium490mg20% |
| Potassium700mg20% |
| Protein39g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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