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German Chocolate Quinoa Brownies
MY WHOLE FOOD LIFE13Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/4 cups cooked quinoa
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 2 eggs (flax, real eggs work too)
- 1/2 cup cashew butter
- 1/3 cup unsweetened applesauce
- 1/4 cup coconut oil (or oil of choice)
- 1/2 cup chocolate chips
- 2 tsp. vanilla extract
- 1/2 tsp. sea salt
- 1 cup sweetened condensed milk (vegan)
- 1/2 cup unsweetened shredded coconut
- 1/2 cup pecan (pieces)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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