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10Ingredients
67Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium, broken into florets, stems and core discarded)
- 4 Tbsp. butter (or margarine)
- 4 Tbsp. all purpose flour
- 1 1/2 cups milk
- 2 eggs (beaten)
- salt
- ground pepper
- nutmeg (grated fresh)
- 1 cup Gruyere cheese (or grated Swiss)
- 2 Tbsp. bread crumbs
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium540mg23% |
| Potassium750mg21% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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