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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch samphire
- 1 pepper (red capsicum, deseeded and roughly chopped)
- 5 Tbsp. natural yoghurt (thick)
- 2 cloves garlic (peeled and grated)
- 1 Tbsp. olive oil
- 1 tsp. chilli flakes
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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