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Ingredients
US|METRIC
4 SERVINGS
- 4 eggplants
- 3/4 cup walnuts (ground)
- 4 cloves garlic (minced)
- 5 Tbsp. finely chopped cilantro
- 2 tsp. spice mix (or substitute 1/2 tsp crushed coriander seeds or 1/4 tsp ground coriander + 1/4 tsp ground fenugreek + pinch cayenne pepper + 1 tsp tarragon + 1/4 tsp dried mint)
- salt (to taste)
- white wine vinegar (about 1/2 tsp, to taste)
- pomegranate seeds (/molasses or walnut pieces for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1410mg40% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber19g76% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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