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Ingredients
US|METRIC
3 SERVINGS
- 2 cups corn (scraped from fresh-picked or frozen ears)
- 2 cups milk
- 1 Tbsp. minced onion
- salt (Herb, to taste)
- chives (Finely chopped, or parsley, to garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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