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George Washington’s Hoecakes With Butter And Syrup
THE FOOD DICTATOR9Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. active dry yeast
- 2 1/2 cups white cornmeal (divided)
- 4 cups lukewarm water
- 1/2 tsp. salt
- 1 large egg (lightly beaten)
- lard
- vegetable shortening
- melted butter (for drizzling and serving)
- honey (or maple syrup for serving)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium180mg5% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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