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20Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans chickpeas
- 1 Tbsp. tamari
- 1 Tbsp. red wine vinegar
- 1 tsp. toasted sesame oil
- 1/2 cup vegetable broth
- 2 Tbsp. tomato paste
- 1 Tbsp. creamy peanut butter
- 2 Tbsp. tamari
- 2 Tbsp. rice vinegar
- 2 Tbsp. maple syrup (or honey)
- 2 Tbsp. coconut sugar
- 2 Tbsp. hot sauce (depending on brand and preference)
- 2 tsp. toasted sesame oil
- 1 1/2 Tbsp. arrowroot powder (+ 2 tbsp water)
- 1 Tbsp. avocado oil (or toasted sesame oil for more flavor)
- 1/2 red onion (large)
- 1 red bell pepper
- 1 green bell pepper
- 2 cloves garlic (minced)
- 2 tsp. fresh ginger (minced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium700mg20% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris H. 2 years ago
Excellent dish. Made with chickpeas that had no salt added and did not have to add any salt to dish (so if I make with chickpeas with salt may be a little bit saltier). Also only added one tablespoon of hot sauce - Franks- so two would also up the salt. Had with brown rice and steamed veggies yummy!!