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Gary Rhodes' Braised Rice with Sweetcorn and Broccoli
CAMPBELL'S SOUP UK9Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 295 grams condensed cream of chicken soup (Campbell's)
- 1 can kidney beans (including juice)
- 1 can sweetcorn
- 250 grams basmati rice
- 1 onion (large, chopped)
- 1 knob butter
- salt
- pepper
- 1/2 broccoli (a head of, cut into florets)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium980mg41% |
| Potassium840mg24% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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