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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chocolate (finely shaved unsweetened dark baker’s, shave with a knife into fine shards)
- 2 Tbsp. maple syrup
- 1 cup garnet yam (purée, about 1 large garnet yam, boiled and mashed)
- 1/3 cup maple syrup
- 1/3 cup dark brown sugar
- 1/3 cup smooth peanut butter
- 2 Tbsp. olive oil
- 1 tsp. pure vanilla extract
- 1 tsp. golden flaxseed (ground)
- 2/3 cup whole wheat flour (stone-ground)
- 1/2 cup unsweetened cocoa powder (100% natural)
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/3 cup chopped walnuts (roughly)
- 1/4 cup baker's chocolate (finely shaved unsweetened dark, shave with a knife into fine shards)
- chocolate ganache (Quick)
- 1/4 cup baker's chocolate (finely shaved unsweetened dark, shave with a knife into fine shards)
- 2 Tbsp. maple syrup
- ground walnuts (unchecked▢ Some finely, as garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium690mg20% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber11g44% |
| Sugars56g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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