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Garlicky lamb cutlets with Sicilian-style greens
BBC GOOD FOOD11Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lamb cutlets (choose your favourite cut)
- 2 garlic cloves (thinly sliced)
- 3 rose (mary sprigs Rosemary rose-mar-eeRosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…)
- 4 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 4 shallots (banana, or 8-10 shallots, finely sliced)
- 2 Tbsp. light brown soft sugar (or demerara)
- 3 Tbsp. sherry vinegar
- 85 grams sultanas
- 50 grams toasted pine nuts
- 200 grams asparagus spears (after snapping off woody ends Asparagus a-spa-ra-gusLabour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…)
- 200 grams broad beans (podded and skinned, see tip Broad bean braw-d be-enA member of the legume family, broad beans are pretty hardy and adaptable - they grow in most…)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium710mg20% |
Protein7g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A40% |
Vitamin C30% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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