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Garlicky & Cheesy Quinoa Zucchini Fritters
DIETHOOD15Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
13 SERVINGS
- 2 cups zucchini (grated)
- 1/2 tsp. salt
- 1 cup water
- 1/2 cup quinoa
- 1 egg
- 3 garlic cloves (minced)
- 1/2 tsp. dried oregano
- 1 cup parmigiano reggiano cheese (grated fresh)
- 1 cup panko crumbs
- salt
- ground pepper
- 3 Tbsp. olive oil
- yogurt
- sour cream
- soy sauce
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium370mg15% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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