Garlicky White Bean Hummus Recipe | Yummly

Garlicky White Bean Hummus

A SLO LIFE
10Ingredients
60Minutes
200Calories
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Ingredients

US|METRIC
  • 16 ounces white beans (uncooked)
  • 1 head garlic
  • 1/2 cup tahini
  • 1 teaspoon cumin
  • 1 teaspoon sea salt
  • 1/4 cup olive oil (+ extra for garlic)
  • 1 1/2 lemons (juiced)
  • 2 tablespoons water
  • paprika (for garnish)
  • sesame seeds (for garnish)
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    NutritionView More

    200Calories
    Sodium12% DV280mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium350mg10%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A10%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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