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Garlicky Sautéed Scallops with Spinach & Mushrooms
BEAUTIFUL EATS AND THINGS8Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 3 garlic cloves (minced)
- 2 lb. sprouts (Peruvian Scallops)
- 6 cups sprouts (Organic Spinach Leaves)
- 8 oz. baby bella mushrooms (sliced & washed)
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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