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Garlicky Roasted Beet Hummus
WHAT THE HECK DO I EAT NOW8Ingredients
80Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 red beet (medium sized)
- 3 cups chickpeas (cooked)
- 1/2 cup water
- 5 cloves garlic (pressed)
- 4 Tbsp. fresh lemon juice
- 1/2 cup tahini
- 3/4 tsp. salt
- 1 tsp. ground cumin
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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