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Garlicky Mushroom Cheese Galettes with Caramelised Onions and Peppers
NOT JUST SPICE10Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pastry (Portion Quick Flaky)
- 200 grams mushrooms (roughly chopped)
- 150 grams yellow bell peppers (red and, or capsicums roughly chopped)
- 120 grams cheese (Emmenthal, or mozzarella cheese sliced)
- 75 grams onions (thinly sliced)
- 5 grams garlic (thinly sliced)
- 25 grams butter (or ghee)
- 2 Tbsp. parsley (chopped)
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium300mg13% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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