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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- 1/2 lb. angel hair pasta
- 2 Tbsp. olive oil
- 2 cloves garlic (peeled and minced)
- 1/2 onion (diced)
- 1/2 cup grated Parmesan (fresh)
- 1/2 tsp. red pepper flakes
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium710mg20% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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