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Garlicky Kale & Mushroom Pasta
GARDEN IN THE KITCHEN10Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole grain thin spaghetti
- 2 Tbsp. olive oil
- 3 shallots (thinly sliced)
- 4 garlic cloves (minced)
- 1 cup mushroom (sliced, of choice)
- 2 cups kale (chopped)
- 1/2 cup chicken broth
- salt
- pepper
- cheese (shaved parmigiano, to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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