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Garlicky Greek Yogurt Pasta with Sautéed Lentils & Chickpeas
FOXES LOVE LEMONS13Ingredients
30Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. spaghetti
- 3 Tbsp. olive oil (divided)
- 1 yellow onion (large, thinly sliced)
- 15 oz. chickpeas (rinsed and drained)
- 1 cup lentils (prepared)
- 4 cloves garlic (minced)
- 1 1/2 cups greek yogurt (full fat)
- 1/4 cup whole milk
- 1/2 lemon
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/4 cup chopped fresh mint
- red pepper flakes (for serving)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium980mg41% |
| Potassium1180mg34% |
| Protein33g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber24g96% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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